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Wild Rice Stuffing with Cranberry, Apricot, and Scallion

My friend, and great cook, Cathy Elton asked me to contribute to a thanksgiving recipe series on her heart-healthy blog "What Would Cathy Eat?". One recipe she requested was a "stuffing made without meat or butter". Not an intuitive leap for this French Culinary Institute-trained, duck-fat-loving chef.

I started musing on wild rice. Deeply flavored, elegant, and a little unexpected, it is also a really smart choice in the middle of a seemingly endless table of fatty simple carbohydrates. This nutty whole grain is actually not technically rice, but rather a seed from the aquatic grasses surrounding fresh water lakes in northern North America. It has twice the protein of brown rice, and almost eight times the protein of white, serving up 6.5 grams in one cooked cup, with 3 grams of fiber.

There is a rich mysterious aroma to the grains, reminiscent of tannins and black tea. I added tart dried cranberries and apricots, woken up with some light vinegar, which will offset the richness of turkey and gravy. This dish would also be wonderful for lunch the next day, as a cold rice salad with leftover pieces of turkey added, or made with chicken any time during the year.

And with this smart side dish choice, just think of all the extra pie you can justify.


	WILD RICE STUFFING WITH CRANBERRY, APRICOT, AND SCALLION By Catie Schwalb Serves 6, can easily be doubled or tripled. 1 1/4 cups Wild Rice, uncooked 2 1/2 cups Stock, Vegetable or Poultry, or water 1/2 cup Dried Cranberries 1/3 cup Dried Apricots 2 TBS White Wine Vinegar, plus more to taste 6 Scallions, green and white parts, thinly sliced, about 3/4 cup loosely packed 2 large Garlic cloves, slivered 2 TBS Olive Oil 1/2 cup Pecans, toasted and roughly chopped Salt, to taste Combine wild rice and 2 1/4 cups of stock, or water, in a pot. Bring to a boil, reduce to a fast simmer, cover and cook for 45 minutes. Remove from heat, let stand for 10 minutes, and then fluff with a fork. In a small bowl, combine cranberries, apricots, 2 TBS white wine vinegar, and 2 TBS warm water. Set aside for about 20 minutes. Sautee scallions and garlic with olive oil, gently, until just wilted, but not browned. Drain cranberries and apricots. Thinly slice apricots. Combine cooked wild rice, pecans, cranberries, apricots, and scallion and garlic mixture, including all of the infused olive oil in the pan you sauteed them in. Season with a generous pinch of salt. Taste. If needed add more salt, a few drops of vinegar, or a little warm stock if it feels too dry. Can be served cold, at room temperature, or warmed in an ovenproof dish tented with foil.

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Polenta with Goat Cheese, Shallots, and Greens recipe

On a trip to the farmers market it doesn't serve you to bring a list or to have rigid expectations. The most effective shopping there is always done by just discovering what is the very best of this week's offerings. As mentioned before, that can sometime be rough in the less produce-friendly times of year.

This week the stars, or farmers, seemed to align. There are a few bonuses of spring starting to show up, and enough cold storage winter vegetables left to anchor a recipe.

I found sweet, plump shallots, an abundance of hearty greens, luscious queso blanc made from goats milk, and had a few bags of organic polenta from a farm in Ithaca, NY, I had stocked up on during a previous market day. They all came together beautifully in this comforting, yet bright dish. A great vegetarian meal, or elegant side dish, that could be easily expanded to a more substantial meal by adding some braised chicken thighs or aromatic local sausages to the mix on top.

Cayuga Pure Organics
4 Cups homemade stock, chicken, turkey or vegetable
6-8 large shallots, cut in wedges, from Muddy River Farm
4 oz goat cheese (I used a goat queso blanc), from Patches of Star Dairy Farm
2 large bunches of greens (spinach, dandelion, tatsoi, kale, chard), about 12 oz, from Two Guys from Woodbridge, roughly chopped

Bring the stock to a boil. Gradually whisk in polenta, and return to a gentle boil. Cook for 5-8 minutes, stirring frequently, until grains are at desired softness, polenta has thickened, and excess liquid has been absorbed. Season with salt and pepper to taste. You may add a tablespoon or two of butter or olive oil to add some richness.

Heat a tablespoon of cooking oil in a wide pan. Add shallots and cook over medium-low heat, slowly, until slightly caramelized, about 10 minutes. Increase heat and add greens, and saute just until wilted. Season with salt.

Spoon polenta on plates. Top with greens and shallots. Crumble goat cheese on top.
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	POLENTA WITH GOAT CHEESE, SHALLOTS AND GREENS By Catie Serves 4 2 Cups coarse-ground polenta (not instant), from Cayuga Pure Organics 4 Cups homemade stock, chicken, turkey or vegetable 6-8 large shallots, cut in wedges, from Muddy River Farm 4 oz goat cheese (I used a goat queso blanc), from Patches of Star Dairy Farm 2 large bunches of greens (spinach, dandelion, tatsoi, kale, chard), about 12 oz, from Two Guys from Woodbridge, roughly chopped Bring the stock to a boil. Gradually whisk in polenta, and return to a gentle boil. Cook for 5-8 minutes, stirring frequently, until grains are at desired softness, polenta has thickened, and excess liquid has been absorbed. Season with salt and pepper to taste. You may add a tablespoon or two of butter or olive oil to add some richness. Heat a tablespoon of cooking oil in a wide pan. Add shallots and cook over medium-low heat, slowly, until slightly caramelized, about 10 minutes. Increase heat and add greens, and saute just until wilted. Season with salt. Spoon polenta on plates. Top with greens and shallots. Crumble goat cheese on top.

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Catie Baumer Schwalb is a chef, food writer and photographer, who splits her life between the city and the country. Not too long ago Catie was a New York City based actress and playwright for more than a decade. She has her Master of Fine Arts from the National Theater Conservatory, and her Grand Diplôme in classic culinary arts from the French Culinary Institute in New York City. ... Read More ≫

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