Sweet Potato Pecan Teacakes

Yesterday I received in the mail some adorable vintage aluminum baking molds that I purchased a little while back from the great upcycle shop AntiNu on Etsy.com.  I had sweet potatoes from the market, and got to work.

A handful of years ago the Center for Science in the Public Interest did a study comparing the nutrients of vegetables.  Sweet potatoes were ranked the most beneficial of all.  They are super high in fiber, beta carotene, vitamin C, and, unlike their regular white potato cousins, are a complex carbohydrate, so won't send your glucose soaring (as much).

The cakes came out beautifully.  Not terribly sweet, they were moist yet airy, and filled the kitchen with warmth and an earthy spice.  They would also be great with brunch, or as a dessert with cream cheese frosting.


adapted from Deborah Madison.

Makes 12 teacakes or muffins

4 TBS melted butter or vegetable oil

1/3 cup molasses

1/2 cup light brown sugar, packed

1 cup mashed cooked sweet potato

2 whole eggs

1/2 cup creme fraiche or sour cream

1 3/4 cups flour (can use a combination of AP flour and whole wheat)

1 tsp baking powder

1 tsp baking soda

1/2 tsp salt

1 1/2 tsp ground cinnamon

1/2 cup finely chopped pecans, toasted

Preheat the oven to 375° F.  Oil baking tins.

Thoroughly mix the wet ingredients (melted butter, molasses, brown sugar, mashed sweet potato, eggs, creme fraiche) together in a bowl.  Mix all the dry ingredients, except for pecans, (four, baking powder, baking soda, salt, cinnamon) in separate bowl.  Add the dry mixture to the wet, a little at a time, until evenly combined.  Fold in chopped pecans.  Fill baking tins 3/4 of the way with batter.  Bake for about 25 minutes, until lightly browned on top.

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Catie Baumer Schwalb is a chef, food writer and photographer, who splits her life between the city and the country. Not too long ago Catie was a New York City based actress and playwright for more than a decade. She has her Master of Fine Arts from the National Theater Conservatory, and her Grand Diplôme in classic culinary arts from the French Culinary Institute in New York City. ... Read More

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